So a few last things that I came across that I needed to pass along:
Toma Sol Cafe in Mission Hills is a little coffee shop that strives to be green, selling organic beans (Cafe Motto) and teas and other delicious goodies, including a gluten-free carrot walnut muffin that was DELICIOUS!
Emilia's Sugar Plum Nightmare is the latest production from Talent to aMuse, suitable for kids ages 8 and up and those desiring a funny bone to get tickled. The production is held at the Liberty Hall Theatre in the Paradise Village Plaza, a beautiful retirement community just up the street from Paradise Valley Hospital in National City.
Gifts of Health and Wellness:
Esther Maya is a yoga teacher I work with at Poses Yoga who offers Reconnective Healing sessions and sells Usana nutritional products.
Club Pilates is offering an AMAZING deal of 10 classes for $85. You can purchase this deal up until Christmas on their website. These are for group reformer classes that normally run anywhere else for $35-$55 PER CLASS.
Yoga Del Mar is offering a great new student special: $75 for One Month of Unlimited Yoga, $70 for 6 classes + FREE yoga mat, or $135 for 11 classes + FREE yoga mat. This studio offers a variety of classes with some of the best and highly regarded and knowledgeable teachers.
One breath at a time: musings, poetry, reflections on and off the mat
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